Simplify your mindfulness journey today.

Meditation Helps You Feel Better.
Daydrop delivers daily inspiration to your text messages. Audio meditations, relaxation techniques, and breathing exercises are sent at the time you need it most.
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Congratulations!

We are excited you are here. Your first meditation is on its way, so be sure to check your phone. Need help? Our support team is here for you. Enjoy your journey with us!

The easiest way to practice daily mindfulness is with our simple, daily text program. Feel the benefits of breath-work and meditation for less than 10 minutes each day with Daydrop.

Try a Complimentary Meditation

This meditation teaches you a powerful way to regulate your parasympathetic nervous system. The technique is called, "physiological sighs," or cyclic breathing. It is scientifically-proven to reduce your heart rate and relax your mind & body.

How Daydrop Works

No apps, emails or passwords — it's so easy, you will actually do it.

With just a few clicks you’ll be able to feel the benefits of breathwork and meditation each day.
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People Love Us!

Our customers say the nicest things. Read more about what they have to say about our meditations and our personalized service.
5stars
So Easy
I have other meditation apps, but there is an overload of items to choose from. By the time I pick the meditation I want, I usually run out of time. This is so easy because the meditations are delivered right to my phone. It helps me stay focused.
Susan
Susan Goldstein

Retired teacher
5stars
Love Amelia
I have been using Daydrop for several months. I started when they were new and ran into a technical issue. Amelia was so nice and helped me immediately. The issue has since been fixed. But, because of the inconvenience, Amelia sent me a Starbucks gift card. A+ customer service.
Alex
Alex Cobalt

Chicago Tour Guide
5stars
Sooo convenient!
Receiving meditations through text had been a surprising game changer for me. Saved me from scrolling through countless options on apps. This is much more efficient and time-saving. No more stress of navigating through apps. It's been amazing so far!
Myra
Myra Villa

Assistant

Looking to Change Your Life?

You don't need to devote hours to meditation to gain the benefits. You will feel results in less than 10 minutes a day. Here is a small sampling of the science behind meditation.

Mental Health Benefits

You don't need to devote hours to meditation to gain the benefits. You will feel results in less than 10 minutes a day. Here is a study of the science behind meditation, proving it's effectiveness in reducing anxiety and depression.

Learn more

Decrease Stress

Meditation and breathwork release natural feel-good chemicals to help you change your perspective and increase mindfulness. When you feel more control of your thoughts and feelings, you will feel better. 

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Quality of Life

Mindfulness-based stress reduction techniques have been shown to significantly improve health-related quality of life for people with arthritis, chronic back or neck pain, fibromyalgia, chronic headache or migraine.

Learn more

Sign Up Today to Start Right Away

Got Questions? Contact Support.
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