Jerrod B.
Son, Father, Boyfriend, Entrepreneur
Jerrod is 35 years old and from NY. Meditating helps him focus, stay centered and stay present with the things that matter the most in life. Sharing that feeling with others his passion and he hope those that listen to his voice can feel that passion, helping them along their journey.
Amelia M
Meditation Facilitator
Meditation fan, soccer lover. Amelia lives in San Francisco with her dog named Cairo. She loves breathing meditations – box breathing, cyclic breathing, etc! Amelia has a MA in Cognitive Science, and has been an avid meditator for many years.
Lauren B.
Certified Hypnotherapist, Transformation Designer and Strategist
Lauren creates guided visualizations to provoke experiences that will broaden perspectives beyond your present circumstances, to shift focus and unlock new possibilities for the mind-body-heart-intuition connection. Lauren hails from Winnipeg, Canada.
Becca W.
Writer, Creator & Meditation Guide
Becca's years of study in psychology, trauma, and mindfulness have led her to believe in simple, grounded practices. She takes a creative approach, she leads students on a journey through poetic visualization and somatic awareness back home to themselves. Becca resides in Arizona.
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Jessica Louise
Intuitive Teacher, Somatic Healer and Empowerment Coach
Jessica's spiritual journey and path of inner freedom began in the midst of emotional trauma and depression. Through somatic practices & nervous system regulation, Jessica supports her clients to break self-sabotaging habits and behaviours. Through her work, clients are able to connect more deeply with themselves, learn more about their own nervous systems & self regulation and live a life which feels more deeply aligned and fulfilling. Jessica has a MSc wine biotechnology and BSc Food Science. She is a TRE ® Provider YOGA BODY breathing coach and a Cert. 200hr Yoga teacher. Visit her at www.jessicalouisewell-being.com.