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Meditation improves anxiety, depression, focus, immunity, sleep

Meditation isn't magic, but it works like it. Daydrop delivers daily audio meditations, relaxation techniques, and breathing exercises to your texts at the time you need it most. No apps and emails to open - it is so easy, you will actually do it.

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We are excited you are here. Your first meditation is on its way, so be sure to check your phone. Need help? Our support team is here for you. Enjoy your journey with us!

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This meditation teaches you about physiological sighs. It is also known as cyclic breathing. It is scientifically proven to reduce your heart rate and relax your mind and body.

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How it Works

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Testimonials

People Love Us

Our customers say the nicest things. Read more about what they have to say about our meditations and our personalized service.

So Easy

I have other meditation apps, but there is an overload of items to choose from. By the time I pick the meditation I want, I usually run out of time. This is so easy because the meditations are delivered right to my phone. It helps me stay focused.

Love Amelia

I have been using Daydrop for several months. I started when they were new and ran into a technical issue. Amelia was so nice and helped me immediately. The issue has since been fixed. But, because of the inconvenience, Amelia sent me a Starbucks gift card. A+ customer service.

Looking to Change Your Life?

You don't need to devote hours to meditation to gain the benefits. You will feel results in less than 10 minutes a day. Here is a small sampling of the science behind meditation.

A Positive Outlook

Meditation increases the experience of positive emotions, improving emotional wellbeing.*

Dopamine Delivery

Meditation can successfully counter addictive behaviors by regulating dopamine production. In fact, participants’ dopamine levels were boosted by a staggering 65% during meditation*

Quality of Life

Mindfulness-based stress reduction techniques have been shown to significantly improve health-related quality of life for people with arthritis, chronic back or neck pain, fibromyalgia, chronic headache or migraine.*

Sign Up Today to Start Right Away

Congratulations!

We are excited you are here. Your first meditation is on its way, so be sure to check your phone. Need help? Our support team is here for you. Enjoy your journey with us!

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